What happens if you want to have a break for 2 days after 3 weeks of usage?
You can have a break for 2 days after 3 weeks of usage with Protelan. During this 2 day break, your diet can be as follows:
On the condition that you start your Protelan diet afterwards, you can eat whatever you want during these 2 days.
For example:
On the 1st day:
Have your breakfast as you please in the morning, have hamburger for lunch, and pizza for dinner also have one serving of dessert.
On the 2nd day:
Again have you breakfast as you like, eat pasta at noon and have some rice for dinner.
Have one serving of your favourite dessert.
Meanwhile, do not forget to drink 3 litres of water.
